The summer Olympics have been fun to watch.  Regardless of the country that brought home the medal, all athletes have sacrificed to get to participate in China.  The physically fit bodies that have moved across my screen have been spellbinding  to watch.   Keeping up with the four to five channels that broadcasted the awesome events has been nerve wrecking , for one did not want to miss one minute of an event.

As the summer rings away its five colors of every country’s flag, it is hoped that all the students will now see that these athletes did get to the Olympics by doing their cardio workout, their strength exercise, their muscular endurance and flexibility exercises.  The exercises we do in class are not in vain, but for us to become masters of our bodies, rather than our bodies telling us what we can and can not do….See ya in gym…..Regina Daniel