This is my second year at St. Leo Catholic School. During the fifteen years prior to joining the St Leo faculty, I have been involved in a gamete of Physical Fitness and Strength and Conditioning ventures including Sports Performance with Division I athletes at the University of Northern Iowa, orthopedic and sports physical therapy at WFUBMC Comp Rehab, general public fitness at Gold’s Gym and Winston Salem Athletic Club, and Youth Athletic Performance and Injury Prevention at Salem Gymnastics. During these years, I held the National Strength and Conditioning Associations Strength and Conditioning Specialist Certification. Throughout my career, I have been able to greatly refine and focus my efforts in addressing childhood inactivity. Therefore, I focus the Health and Fitness classes on encouraging students to enjoy being physically active.